Bachelor in Paradise star Abbie Chatfield loves ‘period poos’ and shares top tips for menstrual pain

Abbie Chatfield never shies away from telling it like it is. 

On Tuesday, the former Bachelor in Paradise star revealed she was on her period – and was quick to offer her Instagram fans some tips for dealing with menstrual pain.

The 25-year-old posed two videos showing sections from her no-holds-barred period vlog, in which she listed off her creature comforts for ‘that time of the month’. 

Tips! Abbie Chatfield (pictured) never shies away from telling it like it is. On Tuesday, the former Bachelor in Paradise star revealed she was on her period - and was quick to offer her Instagram fans some tips for dealing with menstrual pain

Tips! Abbie Chatfield (pictured) never shies away from telling it like it is. On Tuesday, the former Bachelor in Paradise star revealed she was on her period – and was quick to offer her Instagram fans some tips for dealing with menstrual pain

They included some classic cures – such as chocolate and biscuits, which the podcast host filmed herself chewing down voraciously.

Abbie also used a hot water bottle in her video clips, laying down with it tucked into her track pants.  

The reality star additionally had a slightly less conventional suggestion – the use of sex toys, with Abbie insisting that they were a good way to alleviate period pain. 

Ideas: The 25-year-old posed two videos showing sections from her no-holds-barred period vlog, in which she listed off her creature comforts for 'that time of the month'

Ideas: The 25-year-old posed two videos showing sections from her no-holds-barred period vlog, in which she listed off her creature comforts for ‘that time of the month’

Tasty! They included some classic cures - such as chocolate and biscuits

Tasty! They included some classic cures – such as chocolate and biscuits

Soothing: Abbie also used a hot water bottle in her video clips, laying down with it tucked into her track pants

Soothing: Abbie also used a hot water bottle in her video clips, laying down with it tucked into her track pants

‘Period essentials. Hot water bottle, choccies and my Empress. Fun little fact: masturbation can help ease period pain,’ she wrote in her caption. 

She added: ‘I don’t know about you but for some GODFORSAKEN REASON I am the horniest on my period, so it’s a win win’. 

Abbie went on to note that there is one more part of having her period that she somewhat enjoys. 

Helping hand: The reality star had a slightly less conventional suggestion - the use of sex toys. 'Masturbation can help ease period pain. I don't know about you but for some GODFORSAKEN REASON I am the horniest on my period, so it's a win win,' she wrote

Helping hand: The reality star had a slightly less conventional suggestion – the use of sex toys. ‘Masturbation can help ease period pain. I don’t know about you but for some GODFORSAKEN REASON I am the horniest on my period, so it’s a win win,’ she wrote 

And another thing! 'Period poos are simultaneously my least and most favourite part,' Abbie wrote in the caption of a second video

And another thing! ‘Period poos are simultaneously my least and most favourite part,’ Abbie wrote in the caption of a second video

‘Period poos are simultaneously my least and most favourite part. Shaking my head,’ she wrote in the caption of a second video. 

Abbie will soon return to television screens, as she has been confirmed as a contestant on the upcoming season of I’m A Celebrity… Get Me Out Of Here! Australia. 

Shared to the show’s Instagram last week, a clue hinted that a ‘blonde bombshell’ known for ‘dropping some bombs’ will be entering the jungle camp. 

TV star: Abbie will soon return to television screens, as she has been confirmed as a contestant on the upcoming season of I'm A Celebrity... Get Me Out Of Here! Australia

 TV star: Abbie will soon return to television screens, as she has been confirmed as a contestant on the upcoming season of I’m A Celebrity… Get Me Out Of Here! Australia

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