Chrissie Swan has walked over 4800 kilometres since adding daily strolls to her routine which led to incredible 90kg weight loss
Chrissie Swan lost an estimated 90kg over the last two years after changing her lifestyle.
And on Friday, the media personality revealed that she’s walked 4,800 kilometres since adding daily walks to her routine during the Covid lockdowns.
The 48-year-old posted a screenshot from her Fitbit fitness tracker to Instagram, captioning it: ‘4800 kms! Unbelievable.’
Fitness: Chrissie Swan revealed that she’s walked 4,800 kilometres since adding daily walks to her routine during the Covid lockdowns
It comes after Chrissie addressed rumours surrounding her 90kg weight loss.
Speaking to The Briefing podcast in April, she clarified that articles saying she’d attributed her slimdown to quitting alcohol were inaccurate.
The Nova host had previously spoken of giving up alcohol and going on daily 10km walks, which she said improved her physical and mental health during lockdown.
‘You say one thing and then all of a sudden you’re the poster girl for that thing,’ she told the podcast.
She’s fit! The 48-year-old posted a screenshot from her Fitbit fitness tracker to Instagram, captioning it: ‘4800 kms! Unbelievable’
‘I very carefully said, “I drank too much in lockdown and it wasn’t very good for my mental health, my anxiety was through the roof, so I gave it up and it’s been a great decision for me.”‘
Chrissie went on to say her comments were ‘misconstrued’ as her saying she’d lost weight by cutting out booze.
She continued: ‘I never said that. I never ever talked about my body. I won’t be talking about my body. My body is utterly irrelevant.’
Trim: Chrissie has lost an estimated 90kg over the last two years after changing her lifestyle
In February, Chrissie told the Australian Women’s Weekly she’d ditched alcohol and started walking every day when the Covid lockdowns started.
‘We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to us, we couldn’t go outside five kilometres. All we could do was walk, and so that’s what I did,’ she explained.
Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day.
Flashback: Chrissie showed off her fuller figure on the red carpet back in 2011 (pictured)