Heidi Montag enjoys some prenatal yoga on the beach in LA as she awaits birth of her second child

Pregnant Heidi Montag hits the beach in for some prenatal yoga in LA as she awaits the birth of her second child

Heidi Montag got a dose of fresh air this week as she took to Santa Monica to practice yoga on the beach.

The 35-year-old expectant mother showed off her growing belly in a pair of high-waisted black leggings.

She teamed them with a bright, neon pink sports bra with a black Nike swoosh logo on the front. 

Ocean breeze: Heidi Montag got a dose of fresh air this week as she took to Santa Monica to practice yoga on the beach

Ocean breeze: Heidi Montag got a dose of fresh air this week as she took to Santa Monica to practice yoga on the beach

The former MTV star – who’s married to Spencer Pratt, 38 – was by herself for the day of sand and sun.

She went barefoot as she made herself comfortable on a printed white beach towel. 

The media personality briefly donned a pair of dark-tinted aviator-style sunglasses before getting into her yoga session.

Her long, blonde hair was styled in a side part and cascaded down her back with loosely curled ends.

Maternity fashion: The 35-year-old expectant mother showed off her growing belly in a pair of high-waisted black leggings

Maternity fashion: The 35-year-old expectant mother showed off her growing belly in a pair of high-waisted black leggings

Heidi didn’t let her fitness routine stop her from adding some glam to her getup as she donned makeup.

She wore light and shimmery eyeshadow on top of her eyelids and dusted a soft pink blush across her cheeks.

Her plump pout was highlighted with a moisturizing pink-tinted balm that complemented her complexion.

She flaunted sparkly stud earrings in her ear lobes and rocked a 14k gold chain and beaded bracelets from her and her husband’s brand Pratt Daddy. 

Eye-catching: She teamed her bottoms with a bright, neon pink sports bra with a black Nike swoosh logo on the front

Eye-catching: She teamed her bottoms with a bright, neon pink sports bra with a black Nike swoosh logo on the front

Perfect form: Montag expertly hit several stretches as she executed her regimen as waves crashed behind her

Perfect form: Montag expertly hit several stretches as she executed her regimen as waves crashed behind her

Montag expertly hit several stretches as she executed her regimen as waves crashed behind her.

The soon-to-be mother-of-two looked blissful and zen as she moved her body while the wind blew through her hair.

At one point in the day she appeared on Instagram to interact with her one million followers.

‘Beach day!’ she exclaimed in a video uploaded to the app’s Stories feature. ‘Just had to come get a little time at the beach,’ she added. 

Peace and calm: The soon-to-be mother-of-two looked blissful and zen as she moved her body while the wind blew through her hair

Peace and calm: The soon-to-be mother-of-two looked blissful and zen as she moved her body while the wind blew through her hair

Family time: Heidi and Spencer Pratt share four-year-old son Gunner and are awaiting baby number two

Family time: Heidi and Spencer Pratt share four-year-old son Gunner and are awaiting baby number two

The Hills alum took to social media last week to post two recent selfies to her Insta grid.

While posing in a mirror she wore a heather grey shirt with subtle ruching on the sides.

The beauty’s frosty locks were blown straight and she wore them with a side part as she gazed at her reflection.

She wrote in the caption, ‘I love this belly!!!!!!!!! He is moving so much!’ adding a prayer hands emoji and a blue heart.

Social engagement: The Hills alum took to social media last week to post two recent selfies to her Insta grid

Social engagement: The Hills alum took to social media last week to post two recent selfies to her Insta grid

In June, Heidi and Spencer announced they were expecting their second child, later revealing they’re having a boy. 

She initially thought she was having a girl and the blue cake at her gender reveal surprised her.

‘My whole intuition was off,’ she admitted while chatting with Entertainment Tonight

She continued, ‘Growing up I always wanted boys and then recently I kinda started thinking, I don’t know, I kinda want a girl [to have] one of each. For Gunner, he really wants a brother so, you know, ultimately I want what would be best for him and his life.’

Maternity style: While posing in a mirror she wore a heather grey shirt with subtle ruching on the sides

Maternity style: While posing in a mirror she wore a heather grey shirt with subtle ruching on the sides

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