Kaitlyn Bristowe beams as she arrives to the studio for Dancing With The Stars rehearsals in LA – Daily Mail

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As she continues to push herself on Dancing With The Stars with Artem Chigvintsev, Kaitlyn Bristowe shared an emotional video of herself after practice on Saturday. 

The semi-finalist, who is only one of six remaining contestants on ABC’s long-running dance competition series, wore a sporty ensemble and her hair in loose waves. 

To master her choreography, she came prepared for a long day with a black tote bag and a brown backpack slung over her shoulders. 

Tough practice: As she continues to push herself on Dancing With The Stars with Artem Chigvintsev, Kaitlyn Bristowe shared an emotional video of herself after practice on Saturday

Tough practice: As she continues to push herself on Dancing With The Stars with Artem Chigvintsev, Kaitlyn Bristowe shared an emotional video of herself after practice on Saturday

Despite appearing in high spirits upon her arrival to the rehearsal studio, the 35-year-old former Bachelorette tearfully opened up fans about losing one of her childhood best friends as a teenager. 

Following her Argentine tango, which received a perfect score on Monday, the reality star shared a series of heart-wrenching videos to her Instagram Story. 

‘Today was such a tough rehearsal,’ Bristowe explained to her 1.8 million followers, while shaking her head and sniffling. ‘I mean it’s just tough at this point in the competition, but I’m dancing a very emotional dance on Monday.’ 

Ready to learn: Kaitlyn Bristowe was all smiles after her extraordinary performance on Friday as she arrived at the studio in Los Angeles for Dancing With The Stars rehearsal

Ready to learn: Kaitlyn Bristowe was all smiles after her extraordinary performance on Friday as she arrived at the studio in Los Angeles for Dancing With The Stars rehearsal

Thoughtful: Following her Argentine tango, which received a perfect score on Monday, the reality star shared a series of heart-wrenching videos to her Instagram Story.

Thoughtful: Following her Argentine tango, which received a perfect score on Monday, the reality star shared a series of heart-wrenching videos to her Instagram Story.

Bristowe proceeded to reveal she would be honoring her late pal, named Lindsay, by dancing to her favorite song. 

‘It was very tragic. I get upset about it all the time, but there’s this one song, that I haven’t been able to listen to for years and years and years because it was her favorite song and we played it at her funeral and that’s the song I’m dancing to,’ she told viewers. 

Additionally, the beauty noted she has made a conscious choice over the years not to share the story on television because she has held it close to her heart.   

Paying homage: Bristowe proceeded to reveal she would be honoring her late pal, named Lindsay, by dancing to her favorite song

Ready to learn: The semi-finalist, who is only one of six remaining contestants on ABC's long-running dance competition series, wore her blonde hair down in loose waves

Ready to learn: The semi-finalist, who is only one of six remaining contestants on ABC’s long-running dance competition series, wore her blonde hair down in loose waves

Opening up: The beauty noted she has made a conscious choice over the years not to share the story about her late friend on television because she has held it close to her heart

Opening up: The beauty noted she has made a conscious choice over the years not to share the story about her late friend on television because she has held it close to her heart

She concluded: ‘Dancing is therapeutic. Crying is therapeutic and the combination, and thinking about Lindsay, is just a lot.’

Earlier this week, Kaitlyn and Chigvintsev, 38, executed a flawless Argentine tango to Britney Spears’ Toxic, garnering a perfect score with 30 points.

The judges called her dance ‘a star performance,’ with Bruno admiring its ‘luscious shapes and lines stretched to infinity,’ and comparing it to a painting in a museum.

‘Everything we’ve been wanting from you was in this routine,’ cheered Carrie Ann, who like Derek gave them a standing ovation and clapped wildly. 

'Dancing is therapeutic. Crying is therapeutic and the combination, and thinking about Lindsay, is just a lot,' she concluded

‘Dancing is therapeutic. Crying is therapeutic and the combination, and thinking about Lindsay, is just a lot,’ she concluded 

Perfect score:  Bristowe and pro partner Artem Chigvintsev earned a perfect score on Monday's episode of Dancing With The Stars on ABC

Perfect score:  Bristowe and pro partner Artem Chigvintsev earned a perfect score on Monday’s episode of Dancing With The Stars on ABC

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