Slimmed-down Chrissie Swan reveals her TINY lunch portion after shedding the kilos


Slimmed-down Chrissie Swan reveals her TINY lunch portion after shedding the kilos by quitting booze, eating clean and going on daily walks

The Project star Chrissie Swan has slimmed-down by eating clean and walking for 10 kilometers a day. 

And on Thursday, the 48-year-old revealed the small, but delicious lunch she enjoyed. 

Chrissie tucked into a baby bowl of prawn and herb pasta and said she ‘couldn’t stop thinking about’ the tasty meal.

The Project star Chrissie Swan revealed the small, but delicious lunch she enjoyed on Thursday

The Project star Chrissie Swan revealed the small, but delicious lunch she enjoyed on Thursday 

Chrissie tucked into a baby bowl of prawn and herb pasta and said she 'couldn't stop thinking about' the tasty meal

Chrissie tucked into a baby bowl of prawn and herb pasta and said she ‘couldn’t stop thinking about’ the tasty meal 

‘I made this yesterday for lunch and I can’t stop thinking about it,’ Chrissie wrote on her stories. 

Earlier this year, Chrissie said one of her favourite healthy lunch meals is a crunchy chili oil soba noodle salad with avocado.

Chrissie’s version of the salad features chopped chives, but other variants sometimes include cucumber.

She also loves her family's favourite salad - made up of iceberg lettuce, avocado, goats cheese, cucumber and dressing

She also loves her family’s favourite salad – made up of iceberg lettuce, avocado, goats cheese, cucumber and dressing 

She also loves her family’s favourite salad – made up of iceberg lettuce, avocado, goats cheese, cucumber and dressing.

Chrissie briefly touched on her weight loss in an interview with The Australian Women’s Weekly earlier this year, saying the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways.

‘I’m not going to talk about the size of my a**e. I’m not going to tell you what I eat in a day. Because I’ve read those stories and they make me feel bad about myself,’ she said.

However, she did confirm Melbourne’s lengthy Covid lockdown was the catalyst for her health and fitness kick.

Chrissie briefly touched on her weight loss in an interview with The Australian Women's Weekly earlier this year, saying the 'enormous' lifestyle changes she'd made over the last year had improved her life in so many ways

Chrissie briefly touched on her weight loss in an interview with The Australian Women’s Weekly earlier this year, saying the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways 

Go girl! Chrissie shed the pounds after quitting alcohol and going on 10km walks. Pictured before and after

Go girl! Chrissie shed the pounds after quitting alcohol and going on 10km walks. Pictured before and after

Go girl! Chrissie shed the pounds after quitting alcohol and going on 10km walks. Pictured before and after

‘We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to us, we couldn’t go outside five kilometres. All we could do was walk, and so that’s what I did,’ she said.

Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day.

The media personality, who hosts the Chrissie, Sam and Browny breakfast show on Nova 100, gave up alcohol more than a year ago as part of a health kick.

She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown.

In March last year, Chrissie said she was feeling better than ever following a booze-free night of karaoke with a girlfriend.

‘Booze-free activity degree of difficulty: 10 = karaoke. UNLOCKED! I can’t quite believe it but it IS POSSIBLE. Fresh as a daisy this morning and I still have my voice!’ she wrote on Instagram.

She revealed a month later her sleep had also improved significantly since giving up alcohol.

Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day. The media personality, who hosts the Chrissie, Sam and Browny breakfast show on Nova 100, gave up alcohol more than a year ago as part of a health kick

Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day. The media personality, who hosts the Chrissie, Sam and Browny breakfast show on Nova 100, gave up alcohol more than a year ago as part of a health kick

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