Lucy Spraggan shared a hilarious before and after tummy shot on Instagram Stories on Monday after eating a pizza.
The two shots were taken just 59 minutes apart and gym bunny Lucy, 29, first posted a picture of her incredibly toned abs at 7pm.
The former X Factor star then posted a snap of the pizza she ate at 7.35pm, before sharing a picture of her bloated tummy after her meal at 7.59pm.
Toned: Lucy Spraggan shared a hilarious before and after comparison snap of her tummy taken an hour apart after tucking into pizza on Instagram Stories on Monday
Who can relate? The former X Factor star then posted a snap of the pizza she ate at 7.35pm, before sharing a picture of her bloated tummy after her meal at 7.59pm
Showing that it’s all about balance, Lucy isn’t afraid to poke fun at herself on social media and her sense of humour has earned her legions of fans.
The singer was forced to admit defeat when she tried pole dancing on Wednesday evening.
Attending a class with her girlfriend, she shared snaps and videos of their efforts on the pole – with Lucy unable to grasp the technique and her other half taking to it ‘like a literal swan to water’.
Pizza the action: Lucy’s pepperoni treat looked phenomenal and who wouldn’t want to partake?
She was seen struggling on the pole as her girlfriend managed to spin lithely around it.
Lucy then gave up to admire her workout buddy’s skills, remarking on Instagram: ‘If ya GF is dead fit and good at stuff, don’t go to pole with her because you’ll spend a lot of time being a pervert [sic].’
The pair shared a laugh as Lucy was seen spinning around, screaming as she did so.
She also wrote: ‘Guess who went pole dancing last night?? That’s right! Me!
Fitness fanatic: Lucy admitted defeat when she tried pole dancing on Wednesday evening
Oops! Attending a class with her girlfriend, the chanteuse, 29, shared snaps and videos of their efforts on the pole – with Lucy unable to grasp the technique and her other half taking to it ‘like a literal swan to water’
‘Guess who was absolutely s**te?! You guessed it!
‘I always bowl my way into things thinking ‘I’m super strong so I’ll be good at this’ but when something requires an element of grace, elegance or coordination I realise that you cannot, in fact, rely on your upper-body strength for everything in life.
‘I can throw myself up a rope or ladder like a rat up a drain pipe but struggle to make wide, circular movements with pointy toes and elegant outward arm rolls like a dancer. I think that’s just who I am.
‘The teacher was so lovely and very supportive and made it look SO easy. My gf took to it like a literal swan onto water too. I don’t think pole is for me, but it got me thinking about circus things…
‘I think gymnastics is next on my agenda?! Any more recommendations?’
X Factor star Lucy recently hit back at trolls after they mocked her ‘saggy t*ts’ when she revealed she’s ‘getting them fixed in January.’
Taking to Instagram to share a topless post with just two Weetabix to preserve her modesty, the singer poked fun at the ‘underwhelming’ comments she’d received about her chest as she’d be having surgery to fix them in the coming months.
Lucy previously admitted she wanted a boob job after her three stone weight loss left her breasts looking like ‘low, empty bags,’ and hoped to get them back to the way they used to be by going under the knife.
Confident: X Factor star Lucy recently hit back at trolls after they mocked her ‘saggy t*ts’
Alongside the playful snap, Lucy wrote: ‘Excuse the no make up (or tee shirt, the bed hair and the Weetabix where my nipples are) but I didn’t want to make too much of an effort for this post…
‘To the very few that tried to give me s**t about my boobs. The only reason you know about my empty whappers is because I TOLD you about them.
‘If I didn’t think I could handle very predicable and, let’s be honest, very underwhelming trolling about them I wouldn’t have over-shared.
‘Honestly, the lack of creativity you’ve shown with your insults is an insight into what boring b******s you must be.
‘Saggy t*ts’… I mean, yeah, we know, that’s the whole point. I literally ran my t*ts off.
Defiant: The singer poked fun at the ‘underwhelming’ comments she’d received about her chest as she’d be having surgery to fix them in the coming months
‘My three year old niece can inadvertently concoct more cutting insults than you. My t*ts can be fixed, matter of fact in January they ARE being fixed!
‘But there is currently no surgery for being an insufferable, unoriginal c**t. You could try a lobotomy. I’ve heard good things.’
Last week, Lucy admitted she’d ‘tried to love’ her small breasts after they’d been shrunk by her recent weight loss.
Sharing a topless snap with just two emojis to preserve her modest, she penned the caption: ‘Right… Here goes a f***ing whole new level of openness. The most common question I am asked by about losing a significant amount of weight is:
”Do you have any loose skin?’ Yes I do. My boobs got hit pretty hard by losing weight.
Difficult: Last week, Lucy admitted she’d ‘tried to love’ her small breasts after they’d been shrunk by her recent weight loss
‘I have been lucky with loose skin, I have a bit around my belly (just below my waist band) and my arms – which I used to be terrified about people seeing.
‘I’d make sure there were no pictures where you could see it and wear clothes that covered that part of me up.’
She continued: ‘Now, loose skin on my arms and belly have become a bit of a badge of pride, something that I not only don’t mind but there’s something liberating about it.
‘My boobs, however, are a different story. I have tried and tried to look in the mirror and love them.
‘I’ve tried to respect their choice to be low, empty bags where my actual t**s used to be (see third image) but I just can’t.
‘I’ve tried to learn to love them’: She revealed her 3st weight loss has left her breasts looking like ‘low, empty bags’ as she shared a topless post to Instagram on Wednesday
‘Truth is, when I look at my boobs in the mirror they make me feel pretty miserable and insecure.’
Lucy wrote: ‘I’ve worked really hard to get my body to somewhere I feel super comfortable with it, it’s the first time I’ve ever felt like that and honestly, I’m like ‘you b***ards! I don’t deserve this!’ about my lil pancakes.
‘SO, here is WHY I am telling you this…
‘1. I want to get my boobies fixed and I have absolutely NO idea where to even start. Whenever I’m at a loss for information I learnt a long time ago that, actually, having you guys on here means I have access to so much personal experience and info.
‘I’m looking for people who have really positive experiences from breast augmentation surgery and some names of the surgeons you recommend!
‘(I ain’t gonna be going big or going home, just to what I used to have)
‘2. Because yes, if you lose weight it’s quite common to have lose skin in some places.
‘3. Honestly? Because when I get them done I’m sure a hoohah will be made about the fact I will have had plastic surgery and I’d like to be the one to tell you about my life.
‘4. Because as much as I think you should f***ing love your excellent body and all of it’s abilities, it’s also ok to want to change things, it’s your body and your choice.Any would be amazing! ❤️.’
Lucy added: ‘I ain’t gonna be going big or going home, just to what I used to have’ and shared a throwback picture of herself